reno

nutrition wise, its not really that bad compared to other fast food meals lol. Double Down has 540 calories which is not that bad, 32 grams of fat which is a lot, 10 grams of saturated fat which is still below your daily requirement, 145mg cholesterol which is a lot for one meal but still below your daily requirement, 1380miligrams of sodium which is a lot, but still comparable to any canned soups you most likely eat, and only 3 grams of carbs. + side it has 53 grams of protein which is good. Once in a while this sandwich wont kill you, and can probably eat it several times per week if you balance out your diet for the rest of the day and exercise. High sodium effects everyone differently, so its up to you. And just for the hell of it, Heres the nutrition value of the chipotle burrito i get, 13 inch tortilla, rice, carnita, hot sauce, and cheese. Comes at 30 grams of fat, 11 grams of saturated fat, 100mg cholesterol, 2100milligrams of sodium, 76 grams of carbs, and 46 grams of protein.

Feel sorry for the screen.

http://www.worldstarhiphop.com/videos/video.php?v=wshh790Qe2mOI300s77s http://www.worldstarhiphop.com/videos/video.php?v=wshh790Qe2mOI300s77s

http://nedroid.com/imagesb/partycat01.gif http://nedroid.com/imagesb/partycat02.gif http://nedroid.com/imagesb/partycat03.gif http://nedroid.com/imagesb/partycat04.gif http://nedroid.com/imagesb/partycat05.jpg http://nedroid.com/imagesb/partycat06.gif

lol these commercials make me go Saw one the other day while on the treadmill, very strange during a workout.

omg lol that was great

Just curios, what did you expect wade to say during the playoffs? Anything can happen once free agency starts, but right now wades focus is obviously with Miami, and I cant really fault him on that.

Derrick rose could have played this same game and got 40 points.

so guys on abc pre game both picked cavs to win the nba championship, im scaaared.

sweet autograph, love air france.

KFC needs to bring back the zinger!!! http://www.bahamaspress.com/wp-content/uploads/2009/04/ad-kfc-zinger-sandwich-mxb.jpg

Game 1 winner: Phoenix Suns Game 2 winner: Phoenix Suns Game 3 winner: Portland Trail Blazers Game 4 winner: Portland Trail Blazers Game 5 winner (if necessary): Phoenix Suns Game 6 winner (if necessary): Portland Trail Blazers Game 7 winner (if necessary): Phoenix Suns 3 correct = 30 PTS 4 incorrect = -40 PTS series winner = 10 PTS 0 PTS

Game 1 winner: Denver Nuggets Game 2 winner: Denver Nuggets Game 3 winner: Utah Jazz Game 4 winner: Denver Nuggets Game 5 winner (if necessary): Denver nuggets Game 6 winner (if necessary): Game 7 winner (if necessary): 3 correct = 30 PTS 3 incorrect = -30 PTS 0 PTS

Game 1 winner: Lakers Game 2 winner: Lakers Game 3 winner: Lakers Game 4 winner: Lakers Game 5 winner: Game 6 winner: 2 correct = 20 PTS 4 wrong = -40 PTS series winner = 10 PTS -10 PTS

Game 1 winner: Dallas Mavericks Game 2 winner: San Antonio Spurs Game 3 winner: Dallas Mavericks Game 4 winner: Dallas Mavericks Game 5 winner (if necessary): Dallas Mavericks Game 6 winner (if necessary): Game 7 winner (if necessary): 3 correct = 30 PTS 3 incorrect = -30 PTS 0 PTS

Game 1 winner: Orlando Magic Game 2 winner: Orlando Magic Game 3 winner: Orlando magic Game 4 winner: Orlando Magic Game 5 winner (if necessary): Game 6 winner (if necessary): Game 7 winner (if necessary): 4 correct = 40 PTS series winner = 10 PTS perfect series = 15 PTS 65 PTS

Game 1 winner: heat Game 2 winner: Heat Game 3 winner: Miami Heat Game 4 winner: Miami Heat Game 5 winner (if necessary): Game 6 winner (if necessary): Game 7 winner (if necessary): 1 correct = 10 PTS 4 incorrect = -40 PTS -30 PTS

Game 1 winner: Atlanta Hawks Game 2 winner: Atlanta Hawks Game 3 winner: Atlanta Hawks Game 4 winner: Atlanta Hawks Game 5 winner (if necessary): Game 6 winner (if necessary): Game 7 winner (if necessary): 2 correct = 20 PTS 5 incorrect = -50 PTS series winner = 10 PTS -20 PTS

Game 1 winner:Bulls Game 2 winner:Bulls Game 3 winner:Bulls Game 4 winner:Bulls Game 5 winner (if necessary): Game 6 winner (if necessary): Game 7 winner (if necessary): 5 wrong = -50 PTS -50 PTS

I never done it before, but if he is your best friend then id say go for it, thats extra money in your pocket. + he is cleaner than you, but again I don't know your best friend.

Summary of big ben - -Ben invites a group of 20 year old girls to join him and his friends in the VIP room -Has the bar line up shots and gets them to start pounding them down -He gets one of his bouncers to grab a girl by the arm and lead her to a dingy hallway -Ben appears with little Ben out -She says no, and gets pushed into an even dingier bathroom -2 of Ben's bouncers stand in front of the hallway blocking anyone from coming in -Girl's friends are freaking out -2 minutes later girl comes out, says she was raped and they leave the club and go to the closest police station Wikipedia summary of Kobe Bryant- The Kobe Bryant sexual assault case began in the summer of 2003 when the news media reported that the sheriff's office in Eagle, Colorado had arrested NBA superstar Kobe Bryant in connection with an investigation of a sexual assault complaint filed by 19-year old hotel employee Katelyn Faber. Bryant had checked into The Lodge and Spa at Cordillera hotel in Cordillera, Colorado on June 30 in advance of having surgery near there on July 2 under Dr. Richard Steadman. Faber accused Bryant of raping her in his hotel room on July 1, the night before the surgery. Bryant admitted to an adulterous sexual encounter with his accuser, but denied the assault allegation. The case was dropped after Faber declined to testify in the trial, and a civil suit was settled out of court. She said she arrived late to her job at the hotel because of car problems. While in Bryant’s room after giving him a tour of the hotel, she said she became “uncomfortable” because he was being flirtatious. She said she got up to leave and that Bryant asked her for a hug. Then she said he kissed her when she looked up at him. She later said both the hug and kiss were consensual, but she never wanted to have sex with Bryant. Faber stated the kiss lasted 5 minutes, and then Bryant pulled down his pants and started groping her. She claimed that she tried to pull away at that point, and said Bryant put both of his hands around her neck to choke her. She said he pulled her over to the chair by her neck, where he "bent her over the chair and pulled down her panties". She said he then penetrated her from behind with one hand on her neck holding her down. She said both her hands were on the chair and that she said “no” repeatedly. She said she wasn’t resisting because she was afraid he would become “more physical.” She told investigators that Bryant then asked whether she "liked it if a guy came on [her] face".[10] She said she told Bryant "no". And then she "got a little more aggressive with him and tried to release his hands from [her] neck". After "trying as hard as [she] could to get away" she said Bryant stopped having intercourse with her, and she was able to free herself. She said Bryant made her promise not to tell anyone, and then he forced her to wash her face before she could leave. She told investigators three times that she washed her face in his room before she left the room, but later claimed she never washed her face. Here is some of Tiger Woods dirty texting To Star Joslyn James -Me to. I would wear you out -I have no idea. I would love to have the ability to make you sore -In a week. I will try to wear you out -After i c*m you better start s**king my c*** to get it hard -I want to treat you rough. Throw you around, spank and slap you -Slap your face. Treat you like a dirty little wh*re. Put my c*** in your a** and then shove it down your throat -You are my ****ing wh*re -Hold you down while i choke you and F*** that a*s that i own -Then im going to tell you to shut the F*** up while i slap your face and pull your hair for making noise -Next time i see you, you better beg and if you don’t do it right i will slap, spank, bite and f*** you till mercy -Was playing sexy -Have you ever had a golden shower done to you -Just morbid curiosity -Don’t ****ing talk to me. You almost just ruined my whole life. If my agent and these guys would have seen you there, F***

http://www.nba.com/video/channels/award_nominees/2010/04/16/20100416_rose_kia.nba/index.html What a beast, hope this is many to come.

FIRST ROUND: West Lakers vs Thunder - 7 games Mavericks vs Spurs - 6 games Suns vs Blazers - 5 games Nuggets vs Jazz - 6 games East Cavaliers vs Bulls - 6 games Magic vs Bobcats - 4 games Hawks vs Bucks - 5 games Celtics vs Heat - 6 games SECOND ROUND: West Lakers vs Jazz - 6 games Mavericks vs Suns - 6 games East Bulls vs Heat - 7 games Magic vs Hawks - 6 games CONFERENCE FINALS: Lakers vs Mavericks - 7 games Bulls vs Magic - 7 games FINALS: Bulls vs Mavericks- 7 games

Sorry im late, but hoped you had a magical birthday http://i173.photobucket.com/albums/w64/webztuff/Birthday/1a4edc66fd00969.jpg

Haven't tried it yet, but this picture sums it up. http://24.media.tumblr.com/tumblr_koow3381ET1qzvnxpo1_500.jpg