YugoRocketsFan

She already has it, the AIDS virus.

One of my fav players.

Chris Kaman looks like he was recently found from under a bridge.

lol....

Ricky Rubio def has potential. Honestly once he gets a better offensive game he will be a 15/6/9 type player.

I agree, I do use the 90 degree rule when it comes to squatting. But if you go down 2-4 inches that is not a squat. Hitting your chest isn't necessary on bench, I think 3 inches from your chest is perfectly fine, but I still like to get maybe an inch from my chest or touch it.

srsly haha. I have no patience for people who do half-reps. If you remember Diesel, he is a guy that squats a lot, does about 5 reps of maybe 300. If I see someone with chicken legs say that they squat 300 I immediatly call bs because those are the people who go down like 2 inches and say they can do that, if it was that easy then I can squat 800 pounds.

lol something at the gym pissed me off today. I put 3 plates on each side on leg press, getting my knees to touch my chest (aka a real rep) and this old bish next to me puts 400 pounds on leg press and I started looking to see how far she goes down. Next thing you know I see her going down only 3-4 inches ( aka 1/32nd rep)

http://i.imgur.com/yN4H9.png Got this from bb.com

Today was leg day and I was able to squat 145 pounds 8 times after having already done leg extensions + leg press. I was gonna try out 165 but my legs were cramping like fuarkkkk.Pretty sick, only squatted twice in my life and it looks like I can already max out at 200.

Did Shaliq hack your account?

Its that Lakerfan logic, if Kobe got a pedicure they would think that Kobe would average 40 ppg.

As long as we don't mad overpay I won't mind getting him. Honestly if we don't get him who plays center for us? jordan Hill?

Yeah when it comes to benching your shoulders get the weight off your chest and your triceps help you lock out. Working out shoulders and tris could easily get you a nice bench press.

I think I couldn't even bench 100 3 1/2 months ago and Im up to 5 reps on 135 now. It is expected to have a shitty bench when you're just starting out. Also make sure to work out shoulders hardcore if you wanna get your bench up.

Hmm, interdasting.

Looka here, a ps3 exclusive that is likely going to be better than Left 4 Dead.

If I was CP3, id just leave the NBA and go to Europe, would be a nice "[expletive] you" to Stern.

It is but thats too many scorers in one lineup. If we trade away Martin we can start Courtney Lee who is the much better ballhandler, playmaker, and defender.

At my gym ive seen mainly 4-5 regulars squat out of 50

I am sure a majority of people who bodybuild don't squat. I was never serious about working out legs anyway until now.

He's definitely not better than C-Bud

i dont lie, i multiply

Id consider this if we got Marc Gasol.