YugoRocketsFan

The only good thing you do on this forum is annoy Shaliq other than that you're more worthless than a bench press in a fat kid's house.

Laker fans think they can contend with just Kobe and 4 handicapped players.

They wanted Lowry? Lol!

15 reps of squat? Dayumm haha.

Ima have 2 spotters dw. Theyve squatted plenty of times before so they'll help me big time on form and everything. I am excited about doing squats though because I have really good natural leg strength, I hardly work out legs and I can leg press 500 pounds, and my free kicks in soccer are insanely good because of the power in my leg.

Anyone here squat? I am beginning tomorrow. Ive never done it in my life before (not even a rep) so I am going to just do it a few times with the bar until I get the form down then quickly add 50 pounds to squat around 95. Then next time I work out I will go from there and keep raising the weight until I can do enough to get 5 reps per set I actually decided to do it because my hamstrings arent as well defined as my quads. Plus the leg/glute area is a place where a ton of fat storage is so squats might just help me cut a lot of fat from those areas so I can get a six pack more easily.

OH GOD NO! SHE SAID THE "N" WORD, SOMETHING BLACK PEOPLE ALWAYS SAY BUT WHITE PEOPLE CANT.

Pacers get a ton better with this.

Sickk, we have a good chance to sign the younger, manlier Gasol.

Looks like Mavs are finding more ways to own the Lakers.

He looks bulemic.

This means we shud get nene.

Lowry is definitely not part of the deal, dude is too much of a beast.

Stay off the heroin brah.

Lets just get this trade over with so Rockets can sign Nene ffs.

I don't care about arguments or stats, I like a player when I see him do good things.

Per 36 stats lolz.

If Denver gives him an insane contract they are screwed tbh.

Jordan Hill > Dalembert.

13 million/ yr? I think Nene would jizz if he saw a number like that and most teams can't even come close to matching it. Its funny that the Rockets do this right after McHale came back from Denver.

Does not compute: Error: Shitty player

It only makes sense otherwise Morey wouldn't just trade 3 big pieces for Gasol.

Rockets are doing this because they know that they are getting Nene. PG-Lowry SG-Courtney Lee SF-Chase Budinger PF-Pau Gasol C-Nene Come at us bro.

Its probably because you rarely do pullups.

When it comes to one muscle i'll usually do like 12-16 sets, anywhere from 5-10 reps Lets say I do biceps I'll 4 sets of 6 reps of bicep curls 4 sets of 8 reps of barbell curls 4 sets of 8 reps of incline dumbell curl 3 sets of 10 reps of hammer curls. Rest time between sets should be anywhere from 45 seconds to 1 1/2 minutes, maybe 2 minutes if you're lifting mad heavy.