YugoRocketsFan

Man I srsly wanna do a bish that does gymnastics.

Who would have known, B-Neal with 4 posts in this thread.

This song gets me going at the gym

http://oi43.tinypic.com/24nkwno.jpg sofa king true

http://www.youtube.com/watch?v=-58-36lSqG4

My dad used to do this to me everyday when I was 6, lol @ american pussies.

Shane Battier

Fascism >

Flash is a shitty philosopher

Did the initial pushup test. Got 25 pushups in. Expected less lol

Well obviously, the mass gainer is only a few hundred calories. the mass gainer is still perfect when you add it to your current diet because it adds a ton of calories.

They are super expensive but if you don't have it you have to make up for it in food which ends up being more expensive.

That's legit brah. What weight you at right now?

Beginning it tomorrow with 2 friends. I'll post it here tomorrow. My benching is pretty weak so I am using this plan to get it up. If I can go from 15 pushups to 100 that should make my bench skyrocket by at least 50-60 pounds.

If you trying to bulk. http://www.amazon.com/BSN-True-Mass-Ultra-Premium-Chocolate-Milkshake/dp/B000GP0NYM/ref=sr_1_1?ie=UTF8&qid=1319924154&sr=8-1 Get this. Put this in a blender Milk 2-3 raw eggs Spoon full of peanut butter 2 bananas 3 scoops of true mass You got yourself a 70-85 gram protein, 1200 calorie shake if you do this brah and it tastes fuarking amazing.

Stick to baseball, you don't know anything about working out.

Illwill stoP being mean to shaliq. Its uncalled for

http://hundredpushups.com/ ima do this plan. Ill post results so u fatties get motivation

My threadz suck, nobody takes me srs http://ih2.redbubble.net/image.9718447.7913/sticker,375x360.png

White isn't a nationality.

Les go bish.

Aha yes

Its kool brah, the first step is admitting it. the second step is admitting the Bucks suck bawls.

hes a player hater

lol