I smoke Newports, and I'm not ashamed to say that I do. Of course, it's not illegal since I'm 18, just frowned upon by certain people. But if you can control it, then it's really not as harmful as you think I asked somebody if 1 or 2 cigarettes a day would kill me, and he was like "yeah in about 500 years". So yeah, limiting the amount you do is crucial. The problem is, people usually start with 1 or 2 and then become addicted. But I've casually smoked them for about 6 or 7 months now and I'm still at the level that I was when I started. It's too bad the effects don't go straight to my head anymore