Warren2ThaG Posted December 31, 2010 Report Share Posted December 31, 2010 10-20 times your weight? I haven't in a long long thick time, I have to check soon. so what about you? Quote Link to comment Share on other sites More sharing options...
SRV Posted December 31, 2010 Report Share Posted December 31, 2010 Last time I benched I could only do like 45 on each side..like 3 reps before I would get destroyed. I haven't benched in like a month though. Quote Link to comment Share on other sites More sharing options...
Nitro Posted December 31, 2010 Report Share Posted December 31, 2010 Now I can only bench about 205-210, but back in my senior year of high school (end of 2008) I was able to bench 315. I started doing mad drugs and lost a lot of strength and muscle, and since then I haven't gotten consistently back into lifting. Below is me benching 285 when I was a high school junior... http://www.youtube.com/watch?v=bjpn7NE5hnE Quote Link to comment Share on other sites More sharing options...
Owner Real Deal Posted December 31, 2010 Owner Report Share Posted December 31, 2010 Probably 10 pounds. I haven't hit the bench since my eye surgeries. Quote Link to comment Share on other sites More sharing options...
Guest STL10 Posted December 31, 2010 Report Share Posted December 31, 2010 185 Quote Link to comment Share on other sites More sharing options...
JYD Posted December 31, 2010 Report Share Posted December 31, 2010 A few reps at 45 on a good day. Quote Link to comment Share on other sites More sharing options...
trutrojan8 Posted December 31, 2010 Report Share Posted December 31, 2010 130, but being a baseball player bench is pretty much meaningless so nobody does it Quote Link to comment Share on other sites More sharing options...
ChosenOne Posted December 31, 2010 Report Share Posted December 31, 2010 185 but only can hit 7 reps. I have not maxed out in about 3 years so not sure what that would be. **Waits for Matt aka PoppaBonner aka xx to say I bench 450** oh [expletive]! hes banned hahaha! 1 Quote Link to comment Share on other sites More sharing options...
CaliCurbStomppa Posted December 31, 2010 Report Share Posted December 31, 2010 (edited) I havent benched for awhile since i been on the p90x program but i could bench 245 or so when i was lifting. I know for a fact i lost a lot of strength so i definitely went down but i honestly dont care. Right now i can do around 300 pushups or more a day and a lot people who can bench a lot probably cant do that many pushups if you ask me. Edited December 31, 2010 by CaliCurbStomppa Quote Link to comment Share on other sites More sharing options...
Guru Posted December 31, 2010 Report Share Posted December 31, 2010 tree fiddy seriously though, 195ish is where I maxed out at my peak of working out. No idea where I am these days... I've been a lazy [expletive] ever since Summer ended. Quote Link to comment Share on other sites More sharing options...
YugoRocketsFan Posted December 31, 2010 Report Share Posted December 31, 2010 Maybe 160-170 Quote Link to comment Share on other sites More sharing options...
Dr. Feelgood Posted December 31, 2010 Report Share Posted December 31, 2010 I think my max was around 205-210, I can't remember. I took weight lifting classes junior and senior years of high school and after I graduated, I haven't benched since. I was able to rep 175-180 between 5-7 times I believe. Now though...my max is probably about 170 if not lower. I miss lifting. Quote Link to comment Share on other sites More sharing options...
Jenneral Posted December 31, 2010 Report Share Posted December 31, 2010 :lol: :lol: :lol: Quote Link to comment Share on other sites More sharing options...
Nitro Posted December 31, 2010 Report Share Posted December 31, 2010 :lol: :lol: :lol: Haha yeah that sucked. I was going for 290 right after I took the video of me doing 285, and it was just bad lol. Quote Link to comment Share on other sites More sharing options...
Warren2ThaG Posted December 31, 2010 Author Report Share Posted December 31, 2010 Haha yeah that sucked. I was going for 290 right after I took the video of me doing 285, and it was just bad lol. You looked good either way my main man. Quote Link to comment Share on other sites More sharing options...
Jenneral Posted December 31, 2010 Report Share Posted December 31, 2010 Haha yeah that sucked. I was going for 290 right after I took the video of me doing 285, and it was just bad lol.Why wouldn't you have anyone spotting you? Thanks for making my day though... funny [expletive]. Quote Link to comment Share on other sites More sharing options...
CaliCurbStomppa Posted December 31, 2010 Report Share Posted December 31, 2010 (edited) :lol: :lol: :lol: damn man you look like u were gonna kill yourself lol.. Better make sure you have a spotter you dont want to injury yourself badly.. BTW how come you dont lift as much you used to? Edited December 31, 2010 by CaliCurbStomppa Quote Link to comment Share on other sites More sharing options...
Nitro Posted December 31, 2010 Report Share Posted December 31, 2010 Why wouldn't you have anyone spotting you? Thanks for making my day though... funny [expletive]. I used to lift in my room, and a lot of times I was the only person in the house when I had time to lift. Besides, it is perfectly safe to lift without a spotter as long as you keep the clamps off, so if you fail on a rep and get in that position, you can just slide the weights off. In that video the bar got caught on the pin that adjusts the rack (so it can go up and down), which is why that looked so bad. But I never had problems with that method. ^^Cali- Drugs and laziness are why. Quote Link to comment Share on other sites More sharing options...
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